Date: 2017-06-05 04:53 pm (UTC)From: [personal profile] sal_amanda
sal_amanda: (Default)
I wonder if there's even some sort of food intolerance going on there. Not necessarily allergies, per se, but there are those who believe that diet can impact mood. Which is unfortunate because the stuff that tastes the best sure can make you feel good in the moment.

There's also something to be said for your kids reaching an age where maybe they don't need you every waking hour so you can finally start taking care of yourself. Which is where I'm at. I started going to actual doctor's appointments, finally got my allergies diagnosed, and then lost enough weight that I actually had to completely replenish my wardrobe (and I had saved pre-Nora clothes).

Maintenance is much more enjoyable than losing, though I do have to be careful because I've gained a smidge back (thanks, knee injury!) so it's a good thing I'm such a creature of habit and have added my calorie counting app into my regular routine. But I have to give myself days where I don't touch that app because it can get to be very rigid and take the joy out of eating.
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